Aquatics


Programs at Stowe


Birthday Party Rental

The Stowe Family YMCA is a wonderful place to celebrate a birthday for all ages.  Enjoy one of the signature options include a safe and exciting environment as well as a staff member to assist in party logistics.  Chose from moon bounce, swim only OR swim and slide.  Choose all three for the Ultimate Party. Parties include 15 children…

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Shallow Water Aerobics

Ages: 15+ Walking, running, jumping and a variety of aerobic movements are performed in the shallow end of the pool to increase heart rate and provide both cardiovascular and strength training.  A variety of water equipment, dumbbells, noodles, etc. are used for conditioning.  Please see the Aquatic Monthly Schedule for class time and dates. Sessions:…

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Water Exercise

Ages: 15+ Water is an extremely friendly environment for individuals with back, knee, and shoulder problems or with any condition that requires low impact exercise.  Enjoy our beautiful pool with a comfortable water temperature of 86 degrees.  Stay in shape, learn new exercise techniques and meet new people.  Water exercise classes are open to youth…

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Contract Swim

The Stowe Family YMCA offers group rates for day cares, church groups or anyone who wants to schedule swim sessions.  Please contact Jeff Pesesky at jpesesky@gaston.starklmc.com or call 704-822-9622.

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