Active Older Adults

The Gaston County Family YMCA is full of Active Older Adults who on the move and on the go!

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The Healthways SilverSneakers® Fitness Program is now offered at all Gaston County Family YMCA locations.  Register at the member services desk.

“Fit for Life” is for all senior age adults who like to stay busy by making new friends, learning new things, traveling and just having fun!